Have you ever encountered a person or situation that left you feeling low or unsettled? Maybe you've been to certain places that made you feel tired. Or perhaps your mind is filled with thoughts of fear and worry, making it difficult to concentrate. If any of this sounds familiar, you're not alone.

Smudging, when practiced with love and intention, is a healing tradition that offers numerous benefits to relieve us and the spaces we’re in of negative energy.

Everything is energy - It’s in our thoughts and emotions. To attract miracles and magic into our lives, it is essential to free ourselves from stagnant or negative energies. Our intention has a lot to do with our energy: how we use it, where we leave it, and more. We are energy, but we can also use energy with intention to get what we want, or where we want to go.

Since energy is everything, and everything is energy, getting that energy balanced and flowing properly is an amazing starting point to every other thing you want in life.